Professional Development & Staff Training for Childcare Programs

Supporting educators through sleep. rest time. and regulation - with compassion and clarity.

How I support Childcare Programs

At Little Sleep Wonders, I offer professional development trainings for daycare and early childhood programs focused on sleep, rest time, and emotional regulation in young children.

These trainings are designed to support educators in one of the most challenging part of the day - rest time - especially when children no longer nap or struggle to settle. My approach is developmentally appropriate, practical, and grounded in real classroom realities.

My goal is not to "fix" children or place blame on staff or families. Instead, I help educators better understand why rest time can be hard for some children and provide clear, calm strategies that support both awake children and those who need sleep.

What Makes These Trainings Different

These sessions are:

Practical and realistic for busy classrooms
Developmentally appropriate and respectful of children's needs
Focused on prevention, not punishment
Supportive of educator well-being and classroom flow

Educators leave feeling validated, supported, and equipped with tools they can use immediately.

Each training includes printable handouts for classroom reference and a certificate of attendance documenting professional development hours.

Training Topics

Trainings may be offered as stand-alone sessions or customized to meet your program's needs.

Common topics include:

Supporting Non-Nappers During Rest Time
Developmentally Appropriate Sleep & Rest Expectations
Sleep, Behavior, and Emotional Regulation in Young Children
Creating Calm Rest-Time Routines and Transitions
Responding to Rest-Time Disruptions with Confidence
Communicating with Families About Sleep and Rest Challenges

Additional topics may be available up request.

What to Expect from a Training

Clear explanations of why some children struggle with rest time
Practical strategies for supporting non-nappers without disrupting sleepers
Step-by-step guidance for handling rest-time disruptions
Supportive, respectful language educators can use with children
Tools that reduce stress and improve classroom flow
Printable handouts and a certificate of attendance for professional development documentation

Trainings are offered in person of virtually, depending on your program's needs and location.

Who These Trainings Are For

Daycare and childcare centers
Preschool programs
Early childhood educators and staff
Programs supporting toddlers and preschoolers transitioning out of naps

Scheduling & Investment

Training fees vary based on session length, format (in-person or virtual), and program size.

Once a training date and format are confirmed, an invoice will be provided. Payment is due prior to the day of the scheduled training.

To inquire about availability, pricing, or a customized training for your program, please contact me via email, text, phone, or social media.

Email: info@littlesleepwonders.com

Phone: 207-498-9988 or 319-213-2999

Instagram: @little.sleep.wonders

Facebook: Little Sleep Wonders LLC - Pediatric Sleep Coaching

About the Trainer

Trainings are led by Tara O'Connor, Pediatric Sleep Coach and founder of Little Sleep Wonders LLC.

Tara brings a compassionate, educational approach to sleep and rest challenges, shaped by both professional experience and personal advocacy. She is passionate about helping caregivers and educators feel confident, supported, and empowered when navigating sleep-related challenges in early childhood settings.